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The Daily Mindset: 30 Days of Focus to Cultivate a Positive, Resilient Mindset
The Daily Mindset: 30 Days of Reflection and Focus to Cultivate a Positive, Resilient Mindset is a transformative workbook created by seasoned Licensed Marriage and Family Therapists, Joe Jardine and Kaysee Cooper, with decades of experience in helping individuals unlock their fullest potential. This 30-day guided journal will empower you to build a resilient, positive mindset through simple yet powerful exercises that you can incorporate into your daily routine.
Unlock your inner strength and transform your mindset with The Daily Grit: Building Resilience and Mental Toughness One Day at a Time. This 30-day journal is designed to help you develop the mental fortitude to conquer challenges, stay focused on your goals, and build the habits that lead to lasting success. Whether you're an athlete, entrepreneur, artist, or anyone looking to push through adversity, The Daily Grit provides actionable prompts, reflective questions, and exercises that guide you through building resilience step-by-step.
The Daily Grit: Building Resilience and Mental Toughness One Day at a Time
Prime Your Mind. Elevate Your Performance. Reset Daily. Success isn’t about what you do once—it’s about what you do consistently. The Daily Reset: 3-2-1 Performance Mindset Journal is designed to help athletes, artists, entrepreneurs, and high achievers train their mindset, strengthen their confidence, and stay locked in on what truly matters. This simple yet powerful daily journaling system uses the 3-2-1 Reset Method to reset your mind every morning and reflect every evening:
The Daily Reset: 3-2-1 Performance Mindset
Hello Happiness: A 31-Day Guide for Anxiety and Depression
A step-by-step, practical workbook, using proven techniques to help you fight the battle of anxiety and depression you are facing. We are giving you the tools we give our clients to use on a daily basis and we simplify it with a daily approach to managing your thoughts and feelings. Written by Licensed Therapists for teens, young adults, and adults struggling with anxiety, depression, cutting, panic attacks, and/or suicidal thoughts. We’ll guide you through the three foundations of emotional transformation: RESET your emotions by understanding how they can be useful and manageable instead of in-controllable and harmful.
More Than Ok: A Faith-Based Guide for Anxiety and Depression
This is our faith based version of our workbook Hello Happiness. More Than Ok is a step-by-step, faith-based approach, using proven techniques to help you fight the battle of anxiety and depression you are facing. We are giving you the tools we give our clients to use on a daily basis and simplified it with a daily approach to managing your thoughts and feelings. Written by Christian Therapists for teens, young adults, and adults struggling with anxiety, depression, cutting, panic attacks, and/or suicide thoughts.We’ll guide you through the three foundations of emotional transformation: RESET your emotions by understanding how they can be useful and manageable instead of in-controllable and harmful.