Frequently Asked

Questions

What is Reset Performance Mindset (RPM)?

RPM is a coaching platform that combines clinical psychology and performance coaching to help athletes, artists, and entrepreneurs unlock their potential. We specialize in mindset training, building confidence, managing performance pressure, and fostering emotional resilience.

Who is RPM for?

RPM is for high-performing individuals who want to elevate their game. Whether you’re an athlete seeking a mental edge, an artist breaking through creative blocks, or an entrepreneur striving for clarity and focus, our programs are designed for you.

What services do you offer?

We offer a variety of services, including:

  • 90-Day Coaching Program: Personalized one-on-one coaching sessions for transformation and growth.

  • Monthly Mindset Mastery Group: Live sessions with expert coaches on topics like mental toughness, confidence, and lifestyle.

  • Workshops and Speaking Engagements: Tailored for teams, organizations, and events.

  • Resources: Journals, workbooks, and downloadable tools for growth.

How does the RPM 90-Day Coaching Program work?

This program includes nine 60-minute coaching sessions over 90 days, focusing on mindset, confidence, clarity, and performance under pressure. It’s designed for sustainable, long-term change through proven strategies and accountability.

How can I get started with RPM?

Getting started is easy! You can:

IS YOUR COACHING VIRTUAL?

Yes! All of our coaching services are virtual over Zoom and at the comfort of your space of choice, so you can access RPM’s expertise from anywhere.

HOW DO I KNOW IF RPM IS THE RIGHT FIT FOR ME?

If you’re ready to invest in your growth, overcome mental barriers, and achieve breakthroughs in performance and mindset, RPM is for you. We’ll help you determine if this is the right fit during your initial inquiry or application process.

WHAT MAKES RPM DIFFERENT FROM OTHER COACHING PROGRAMS?

RPM uniquely blends clinical psychology with performance coaching to provide strategies that are both science-backed and results-driven. Our tailored approach meets you where you are and helps you grow in all areas of life—mentally, emotionally, and professionally.